zzz
most mornings i intend to wake up early because otherwise i'll sleep till 1pm. most mornings i really manage to wake up 'early' maybe around 9 or 10am, but the problem is, i'll be paralysed in bed.
i wake up and i want to get up but feel so bloody tired that i can't move my body. i'll just lie there and fall back into sleep within a few seconds. it seems that the more i sleep, the more tired and sluggish i'll feel for the rest of the day, but i would be unable to sleep at night till 3am or so. and the cycle repeats.
it's worse when i have to go to school early in the morning, because i'll have to forcibly un-paralyse myself and like use all my strength to jerk my body out of bed. it's almost like when you're dreaming and you want to get out of it, you gotta concentrate on your body and yank yourself back to reality.
i think it's a lack of hard exercise that's making my feel so tired. the blood's not pumping fast enough. or maybe i'm still suffering from post-yog hangover and i'm just making up for all the lost sleep.
i wake up and i want to get up but feel so bloody tired that i can't move my body. i'll just lie there and fall back into sleep within a few seconds. it seems that the more i sleep, the more tired and sluggish i'll feel for the rest of the day, but i would be unable to sleep at night till 3am or so. and the cycle repeats.
it's worse when i have to go to school early in the morning, because i'll have to forcibly un-paralyse myself and like use all my strength to jerk my body out of bed. it's almost like when you're dreaming and you want to get out of it, you gotta concentrate on your body and yank yourself back to reality.
i think it's a lack of hard exercise that's making my feel so tired. the blood's not pumping fast enough. or maybe i'm still suffering from post-yog hangover and i'm just making up for all the lost sleep.
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